Healing is not about becoming someone else.

Healing is not about becoming someone else. It is about integrating the experiences that have shaped you so you can become more authentically who you were created to be.

As a Licensed Clinical Mental Health Counselor (LCMHC), I help individuals and couples move beyond survival and into lasting healing. Whether you're navigating trauma, anxiety, depression, relationship challenges, chronic illness, grief, burnout, or a difficult life transition, therapy can become a place where clarity replaces confusion, resilience is restored, and hope begins to grow again.

I specialize in trauma recovery and am a Certified Accelerated Resolution Therapy (ART) clinician with focused training in Advanced Integrative Therapy (AIT). My practice also focuses on healing attachment wounds, nervous system regulation, chronic illness, faith integration, and healthy masculine and feminine development. I am honored to work with veterans, emergency service professionals, women, men, and couples seeking meaningful and lasting change.

My approach is compassionate, collaborative, and individualized. Rather than simply treating symptoms, I seek to understand the experiences that shaped them. Together, we work to restore emotional resilience, strengthen relationships, and cultivate lasting healing using evidence-based approaches including CBT, mindfulness, ACT, ART, AIT, and trauma-informed care.

One of the core beliefs that guides my work is that every behavior makes sense within the context of a person's story. Rather than asking, "What's wrong with you?" I ask, "What happened, and how has your mind and body learned to survive?" That perspective creates space for understanding, self-compassion, and genuine transformation.

It is a privilege to walk alongside people as they rediscover their strength, deepen their capacity for connection, and build lives marked by resilience, authenticity, purpose, and peace.